Motivation and the power of imagination.
When you are too stressed with work and you feel you are you losing the confidence and motivation to carry on:
The best self-help advice I can give you is to take a break and relax.
Try to do things which give you enjoyment. Think of things that help you boost your self-confidence and assist in your personal development.
When you stress yourself to the brink, you forget to enjoy the simple pleasures in life and all of your work becomes tedious.
My top inspirational words of wisdom are:
And as you breathe out you can feel your body starting to relax. You will start to feel refreshed.
Take a deep breath again.
Imagine negative emotions as a black goo that is leaving your body. Leaving your body and soking into the ground below you.
Replace those thoughts with positive thoughts. Like the rays of the sun, soak in the bright white light replacing the previous darkness.
Repeat this exercise again and again to feel more energized and refreshed
Think of yourself as a happy person and force yourself to smile a lot. Your brain can’t tell the difference.
It is very hard to be upset when you are looking up and smiling. On the opposite end, it can be hard to be happy when you are looking down and have a frown on your face.
Remove the mental clutter and try to make positive lifestyle changes.
Best success secret for life is to KISS (Keep It Simple Silly).
Prioritize things and have a clear picture of what you want from life. You can’t ever hit the bullseye if you don’t have a dartboard.
Set up simple goals for you day and know that you can not accomplish everything in one day, so make a list of things you can accomplish today.
Make your list with realistic standards. Building up this way will build up your confidence.
As you inhale the fresh air, think of yourself as a confident, positive and a motivated person who enjoys self success and life.
Imagine you are surrounded with positive light and filled with energy, joy, hope.
It has been scientifically proven that happiness is easily generated by gratitude. You don’t need to focus on what you don’t have. Focus on what you do have and build from there.
Be grateful for the relationships, family, pets. etc. The things that bring you true joy when you think about them.
This will not only make you feel better, be a better person, but also a better gamer. It can help you focus on your game fully and not feel guilt when you play.
Happy gaming my Battlefield friends.